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On awakening at the unearthly hour of 03.00hrs on Monday morning and unable to go back to sleep, I tuned into LBC on the radio and w...
Companies may have to, by law, appoint a mental health first-aider in the workplace.
The trauma that the children of Grenfell Tower are suffering from, is unprecedented. A year on and the flashbacks and the memories o...
Reach out…Speak out. This is a profound statement for the many that suffer with mental health issues. So many children, adolescents...
Did you know that when you quit smoking, the body can recover faster and the risk of developing serious health conditions decreases.
Take a look at my answers to the most common questions I get asked as a Hypnotherapist.
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