HYPNOTHERAPY & SMOKING CESSATION
WILL HYPNOTHERAPY HELP?
Hypnotherapy can only be effective if you want to stop. The strong motivator to quit will probably be the fact that your health will improve and you will be protecting those around you, including your family, from second hand smoke fumes. You will also have more cash in your pocket.
The technique works to break the negative behaviours and thinking patterns associated with smoking. The sooner you stop, the sooner your body will start to recover and the risk of developing serious health conditions will decrease.
How many times have you left friends and family in the warm, enjoying that night out, to go outside in the rain and freezing cold to have that cigarette? Of course, when you stub it out you feel better, even though you've just inhaled four thousand chemicals in that one cigarette.
So you want to stop smoking? Ok, but remember, you really do need to want to stop. It has to be your decision and your desire to stop before we can help.